For anyone who’s ever been hiking, you’ll know there’s nothing quite like the feeling of the sun on your face, the wind through your hair, and the earth beneath your feet. Hiking is an enjoyable activity that can be done as a simple weekend exercise or a more serious hobby. Either way, it’s more than just a fun pastime: it has copious health and wellness benefits, too!
At WellAge Senior Living, we value and honor the sacrifices our veterans and their families have...
There are countless reasons why people exercise; maybe it’s their passion, their profession, or...
Of all the lessons learned over the past year, the biggest for senior living communities must be...
With approximately 27% of older adults living on their own, social isolation is a widespread and...
Reprinted from the Colorado Real Estate Journal - After a challenging 2020, senior living...
It’s that time of year again: warmer weather, fresh blooms, rain showers, and...spring cleaning....
A healthy, collaborative conversation between aging parents and adult children about senior...
As the Chief Medical Officer of Vivage Senior Living and WellAge Senior Living, Dr. Gregory Gahm...
The idea of moving can be daunting. Some adults are insistent that they are too independent and...